Breakfast:
1 Cup Cinnimon Life Cereal
1/2 Cup Skim Milk
Snack:
4oz Low Fat Cottage Cheese
Lunch:
1/2 Cup White Rice
3/4 Cup Chili w/ Beef and Beans
Snack:
50g Sliced apples, raw with skin
4tbl Reduced fat Peanut Butter
Dinner:
Rock Bottom's Happy Hour Chicken and Cheese Quesadilla
3 x 12oz Beers
I was soooo bad today
Cal 1842
Protein 83g
Fat 30g
Carbs 231g
Protein 21%
Fat 21%
Carbs 58%
Wednesday, March 19, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment