Friday, March 21, 2008

Holly March 20 Daily

Breakfast:
1 Cup Cinimon Life Cereal
1/2 Cup Non-Fat Milk

Snack:
10g Roasted/Salted Pumpkin Seed (yuck!)
1tbl Reduced Fat Peanut Butter

Snack (2):
Slim Fast Protein Bar (not great, but better than the seeds)

Lunch:
1/2 Cup Raw Spinach
3oz Chicken Breast, Grilled
8oz Orange Juice with Calcium
4oz Cottage Cheese

Dinner:
1 Serving Cobb Salad
2 x 8oz Diet Cokes
2 X 1.5oz Malibu Rum

Cal 1416
Protein 103g
Fat 45g
Carb 95g

Protein 34%
Fat 33%
Carb 32%

Wow! That cobb salad really put me over the edge, I can't believe the small amount of carbs I ate today!

Exercise:
Ballet DVD

No comments: