Breakfast
1 serving Kellog's Smart Start Cereal
1/2 pint Skim Milk
Lunch
1 Cup Spinach, raw
6oz Grilled Chicken Breast
Snack
1/4 Cup Dried Apricots
Dinner
1/2 Cup White Rice
1/2 Cup Chili with Beef and Beans
Cal 794
Protein 55g
Fat 7g
Carb 134g
Protein 27%
Fat 8%
Carb 65%
Wow, gotta cut down on those carbs...but at least i had a good amount of protein
Played an hour of volleyball
Ran 1/2 a mile
Monday, March 24, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment